Skip to content
Fuelob.com
Menu
  • Home
  • Arts Entertainments
  • Auto
  • Business
  • Cryptocurrency
  • Digital Marketing
  • Education
  • Finance
  • Gaming
  • Health Fitness
  • Home Kitchen
  • Legal Law
  • Lifestyle Fashion
  • Medicine
  • Pets
  • Real Estate
  • Relationship
  • Shopping Product Reviews
  • Sports
  • Technology
  • Tours Travel
  • Privacy Policy
  • Contact US
  • Sitemap
Menu

Asparagus and Chicken Enchiladas – Recipe Girl

Posted on January 5, 2024 by admin

This simple recipe for Asparagus and Chicken Enchiladas has been a delicious family favorite for many years.

asparagus and chicken enchiladas in a baking pan

My Dad used to make these enchiladas every time I came to visit. He knew that I loved them, and they were something he could make on his own. I love that they’re unique. They’re stuffed with asparagus, chicken and cheese. And they have a creamy sauce with taco sauce mixed into it. I’m so glad I saved the recipe!

ingredients displayed for making asparagus and chicken enchiladas

🛒 Ingredients Needed:

  • salted butter
  • all purpose flour
  • chicken broth
  • sour cream
  • green taco sauce
  • flour tortillas
  • cooked chicken
  • sweet onion
  • Monterey Jack cheese
  • asparagus
  • Parmesan cheese
four photos showing how to make asparagus and chicken enchiladas

✏️ How to make Asparagus and Chicken Enchiladas:

*The complete, printable recipe is in the recipe card at the end of this post.

  1. Preheat the oven to 425℉. Spray two 9×9 inch glass dishes (or one large 9×13 inch glass dish) with nonstick spray.
  2. In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook, stirring 1 minute. Gradually add the broth and cook, whisking, until thick (about 5 minutes). Remove from heat. Whisk in the sour cream and taco sauce and set aside.
  3. Lay out a tortilla onto a working surface. Place 2 tablespoons of Jack cheese, ¼ cup chicken, onions and asparagus down the center of the tortilla. Spoon 3 tablespoons of the sauce on top of the mixture. Roll and place seam down. Place 6 enchiladas in each dish. Sprinkle with Jack cheese, sauce and Parmesan.
asparagus and chicken enchiladas in a baking pan

Bake for 25 minutes, or until light golden color and bubbly.

➡️ Tips and Substitutions:

  • If you like spicy, add red pepper flakes or a couple of dashes of tabasco to the sauce.
  • Don’t pre-cook your asparagus too long. They should still be firm and crisp.
  • Use leftover cooked turkey in place of chicken!
  • I know Parmesan sounds like an odd addition to the top of these asparagus. It’s good! There’s Parmesan cheese in my beef burrito casserole recipe too, and everyone always freaks out about that. No need. It works!
spatula taking enchiladas out of pan

✔️ Make Ahead and Storage Tips:

Since these enchiladas are made with flour tortillas, I wouldn’t suggest making them ahead. The tortillas might get soggy. Make, and eat when they come out of the oven. Leftovers can be stored in the fridge and eaten within a day or so.

enchiladas on plate with fork

❤️ What I Love About This Recipe:

  1. It’s different! I tend to like recipes that are just a little bit different, and these are not traditional enchiladas.
  2. This recipe makes me think of my Dad (fun memories of him cooking for me).
  3. It’s not a super heavy enchiladas recipe. And I usually use light sour cream to make it even lighter.
enchiladas serving on plate

The Best Mexican Food Recipes:

asparagus and chicken enchiladas in a baking pan

Print
Pin

Save Saved!

Asparagus and Chicken Enchiladas

These enchiladas have been a family favorite for many years.

Recipe Details

Prep Time: 25 minutes mins

Cook Time: 30 minutes mins

Total Time: 55 minutes mins

Course: Main Course

Cuisine: Mexican

Keyword: asparagus, chicken, Enchiladas

Servings: 12 enchiladas

Calories: 407kcal

Prevent your screen from going dark

Ingredients

  • ½ cup (1 stick) butter
  • ½ cup all purpose flour
  • 3 cups chicken broth
  • 8 ounces sour cream
  • ½ cup green taco sauce
  • Twelve 8 inch flour tortillas
  • 3 cups chicken, cooked and shredded
  • ½ cup sweet onion, finely chopped
  • 12 ounces Monterey Jack cheese, shredded
  • 2½ pounds asparagus, trimmed and blanched
  • ½ cup Parmesan cheese, grated

Instructions

  1. Preheat the oven to 425℉. Spray two 9×9 inch glass dishes (or one large 9×13 inch glass dish) with nonstick spray.

  2. In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook, stirring 1 minute. Gradually add the broth and cook, whisking, until thick (about 5 minutes). Remove from heat. Whisk in the sour cream and taco sauce and set aside.

  3. Lay out a tortilla onto a working surface. Place 2 tablespoons of Jack cheese, ¼ cup chicken, onions and asparagus down the center of the tortilla. Spoon 3 tablespoons of the sauce on top of the mixture. Roll and place seam down. Place 6 enchiladas in each dish. Sprinkle with Jack cheese, sauce and Parmesan.

  4. Bake for 25 minutes, or until light golden color and bubbly.

Notes

  • If you like spicy, add red pepper flakes or a couple of dashes of tabasco to the sauce.
  • Don’t pre-cook your asparagus too long. They should still be firm and crisp.

Nutrition

Serving: 1enchilada, Calories: 407kcal, Carbohydrates: 27g, Protein: 17g, Fat: 26g, Saturated Fat: 15g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Trans Fat: 0.3g, Cholesterol: 73mg, Sodium: 916mg, Potassium: 381mg, Fiber: 4g, Sugar: 6g, Vitamin A: 1430IU, Vitamin C: 8mg, Calcium: 345mg, Iron: 4mg

Did You Make This Recipe?

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Subscribe

Don’t Miss a Recipe!

Subscribe to receive all new recipes for dinners, desserts, breakfast, and more delivered right to your inbox!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Can an Office harassment lawyer protect my job?
  • What makes Coventry Magic Enterprises different?
  • Why is Landcruiser canopy ventilation important for touring and camping?
  • How much does fridge repair Ottawa typically cost for cooling issues?
  • How frequently should companies perform a firewall ruleset review?
  • Are House Cleaning Services available daily?
  • Can warehouse security systems integrate with access control?
  • Where can I buy Roof consoles Prado 120 & 150 with fast shipping?
  • What is a grievance process for a federally regulated employee?
  • Ar sulankstomas neįgaliojo vežimėlis patogus?
  • What products trend at hk trade show?
  • 구글 검색 누락 이미지도 되나요?
  • Are there affordable Wellness Norwood, NJ options?
  • Do sales recruiting agencies work globally?
  • How do Toyota Prado Accessories Australia enhance comfort?
  • 만족도는 강남달토가 높은 편이야?
  • 강남 가라오케 예약 필수인가요?
  • How do I verify accreditation of an Accredited Online School?
  • What relationship advise helps rebuild closeness?
  • 강남호빠는 처음 가는 사람에게 어떤가요?

Archives

  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2021

Categories

  • Arts Entertainments
  • Auto
  • Business
  • Cryptocurrency
  • Digital Marketing
  • Education
  • Finance
  • Gaming
  • Health Fitness
  • Home Kitchen
  • Legal Law
  • Lifestyle Fashion
  • Medicine
  • Pets
  • Real Estate
  • Relationship
  • Shopping Product Reviews
  • Sports
  • Technology
  • Tours Travel
Slot88
©2026 Fuelob.com | Design: Newspaperly WordPress Theme